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How many calories do yo burn while 2 hours and 42 minutes of Mountain Biking?
Calories burned: | 78,557 |
Total duration: | 8802 min |
Your weight: | 63 kg |
8802 minutes of regularly doing Mountain Biking will not only help you burn 78,557 calories but also raise your Metabolic Rate up to 81,523 kcal if you are a man and 80,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 78557 calories during your workout which is an equal amount of calories that are in:
- 925 apples
- 3141 Carrot
- 365 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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