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How many calories do yo burn while 14 hours and 33 minutes of Mountain Biking?
Calories burned: | 8,657 |
Total duration: | 873 min |
Your weight: | 70 kg |
873 minutes of regularly doing Mountain Biking will not only help you burn 8,657 calories but also raise your Metabolic Rate up to 11,623 kcal if you are a man and 11,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 8657 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 346 Carrot
- 40 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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