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How many calories do yo burn while 1 hour and 3 minutes of Mountain Biking?
Calories burned: | 94,935 |
Total duration: | 8703 min |
Your weight: | 77 kg |
8703 minutes of regularly doing Mountain Biking will not only help you burn 94,935 calories but also raise your Metabolic Rate up to 97,901 kcal if you are a man and 97,356 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 94935 calories during your workout which is an equal amount of calories that are in:
- 1118 apples
- 3796 Carrot
- 441 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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