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How many calories do yo burn while 23 hours of Mountain Biking?
Calories burned: | 104,533 |
Total duration: | 8580 min |
Your weight: | 189.6 lbs |
8580 minutes of regularly doing Mountain Biking will not only help you burn 104,533 calories but also raise your Metabolic Rate up to 107,499 kcal if you are a man and 106,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 104533 calories during your workout which is an equal amount of calories that are in:
- 1231 apples
- 4180 Carrot
- 485 Doughnut
- 285 Hamburger
- 410 Candy bar (chocolate)
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