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How many calories do yo burn while 22 hours and 58 minutes of Mountain Biking?
Calories burned: | 53,469 |
Total duration: | 8578 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 8578 minutes of Jogging
- 8578 minutes of Rowing
- 8578 minutes of Running
- 8578 minutes of Walking: moderate pace
8578 minutes of regularly doing Mountain Biking will not only help you burn 53,469 calories but also raise your Metabolic Rate up to 56,435 kcal if you are a man and 55,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53469 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2138 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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