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How many calories do yo burn while 22 hours and 11 minutes of Mountain Biking?
Calories burned: | 90,641 |
Total duration: | 8531 min |
Your weight: | 165.3 lbs |
8531 minutes of regularly doing Mountain Biking will not only help you burn 90,641 calories but also raise your Metabolic Rate up to 93,607 kcal if you are a man and 93,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 22 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 90641 calories during your workout which is an equal amount of calories that are in:
- 1067 apples
- 3624 Carrot
- 421 Doughnut
- 247 Hamburger
- 356 Candy bar (chocolate)
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