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How many calories do yo burn while 21 hours and 34 minutes of Mountain Biking?
Calories burned: | 84,232 |
Total duration: | 8494 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8494 minutes of Cycling
- 8494 minutes of Jogging
- 8494 minutes of Rollerblading
- 8494 minutes of Rowing machine training
8494 minutes of regularly doing Mountain Biking will not only help you burn 84,232 calories but also raise your Metabolic Rate up to 87,198 kcal if you are a man and 86,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 84232 calories during your workout which is an equal amount of calories that are in:
- 992 apples
- 3368 Carrot
- 391 Doughnut
- 229 Hamburger
- 331 Candy bar (chocolate)
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