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How many calories do yo burn while 21 hours and 29 minutes of Mountain Biking?
Calories burned: | 72,156 |
Total duration: | 8489 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8489 minutes of Hiking
- 8489 minutes of Rock Climbing
- 8489 minutes of Swimming
- 8489 minutes of Walking
8489 minutes of regularly doing Mountain Biking will not only help you burn 72,156 calories but also raise your Metabolic Rate up to 75,122 kcal if you are a man and 74,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 72156 calories during your workout which is an equal amount of calories that are in:
- 850 apples
- 2885 Carrot
- 335 Doughnut
- 197 Hamburger
- 283 Candy bar (chocolate)
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