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How many calories do yo burn while 21 hours and 9 minutes of Mountain Biking?
Calories burned: | 119,977 |
Total duration: | 8469 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 8469 minutes of Rowing
- 8469 minutes of Running
- 8469 minutes of Swimming
- 8469 minutes of Walking: moderate pace
8469 minutes of regularly doing Mountain Biking will not only help you burn 119,977 calories but also raise your Metabolic Rate up to 122,943 kcal if you are a man and 122,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 119977 calories during your workout which is an equal amount of calories that are in:
- 1413 apples
- 4797 Carrot
- 557 Doughnut
- 327 Hamburger
- 471 Candy bar (chocolate)
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