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How many calories do yo burn while 19 hours and 54 minutes of Mountain Biking?
Calories burned: | 105,834 |
Total duration: | 8394 min |
Your weight: | 196.2 lbs |
8394 minutes of regularly doing Mountain Biking will not only help you burn 105,834 calories but also raise your Metabolic Rate up to 108,800 kcal if you are a man and 108,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 105834 calories during your workout which is an equal amount of calories that are in:
- 1246 apples
- 4232 Carrot
- 491 Doughnut
- 288 Hamburger
- 415 Candy bar (chocolate)
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