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How many calories do yo burn while 18 hours and 38 minutes of Mountain Biking?
Calories burned: | 69,524 |
Total duration: | 8318 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 8318 minutes of Hiking
- 8318 minutes of Rock Climbing
- 8318 minutes of Rowing machine training
- 8318 minutes of Swimming
8318 minutes of regularly doing Mountain Biking will not only help you burn 69,524 calories but also raise your Metabolic Rate up to 72,490 kcal if you are a man and 71,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 69524 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2780 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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