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How many calories do yo burn while 18 hours and 17 minutes of Mountain Biking?
Calories burned: | 68,173 |
Total duration: | 8297 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 8297 minutes of Rollerblading
- 8297 minutes of Running
- 8297 minutes of Swimming
- 8297 minutes of Walking: moderate pace
8297 minutes of regularly doing Mountain Biking will not only help you burn 68,173 calories but also raise your Metabolic Rate up to 71,139 kcal if you are a man and 70,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 68173 calories during your workout which is an equal amount of calories that are in:
- 803 apples
- 2726 Carrot
- 316 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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