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How many calories do yo burn while 13 hours and 44 minutes of Mountain Biking?
Calories burned: | 10,039 |
Total duration: | 824 min |
Your weight: | 189.6 lbs |
824 minutes of regularly doing Mountain Biking will not only help you burn 10,039 calories but also raise your Metabolic Rate up to 13,005 kcal if you are a man and 12,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 10039 calories during your workout which is an equal amount of calories that are in:
- 118 apples
- 401 Carrot
- 47 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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