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How many calories do yo burn while 13 hours and 28 minutes of Mountain Biking?
Calories burned: | 13,049 |
Total duration: | 808 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 808 minutes of Cycling
- 808 minutes of Jogging
- 808 minutes of Rock Climbing
- 808 minutes of Rowing machine training
808 minutes of regularly doing Mountain Biking will not only help you burn 13,049 calories but also raise your Metabolic Rate up to 16,015 kcal if you are a man and 15,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 13049 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 522 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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