Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 13 hours and 22 minutes of Mountain Biking?

Calories burned: 4,544
Total duration: 802 min
Your weight: 88.2 lbs
Find out the amount of calories burned while:


802 minutes of regularly doing Mountain Biking will not only help you burn 4,544 calories but also raise your Metabolic Rate up to 7,510 kcal if you are a man and 6,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 16 hours and 14 minutes of Swimming
  • 7 hours and 34 minutes of Running
  • 14 hours and 12 minutes of Tennis
  • 12 hours and 13 minutes of Boxing
  • 21 hours and 20 minutes of Lying

Diet plan

You have burned 4544 calories during your workout which is an equal amount of calories that are in:

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