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How many calories do yo burn while 12 hours and 37 minutes of Mountain Biking?
Calories burned: | 45,089 |
Total duration: | 7957 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7957 minutes of Cycling
- 7957 minutes of Rock Climbing
- 7957 minutes of Running 10 km/h
- 7957 minutes of Swimming
7957 minutes of regularly doing Mountain Biking will not only help you burn 45,089 calories but also raise your Metabolic Rate up to 48,055 kcal if you are a man and 47,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45089 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1803 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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