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How many calories do yo burn while 12 hours and 28 minutes of Mountain Biking?
Calories burned: | 76,565 |
Total duration: | 7948 min |
Your weight: | 149.9 lbs |
7948 minutes of regularly doing Mountain Biking will not only help you burn 76,565 calories but also raise your Metabolic Rate up to 79,531 kcal if you are a man and 78,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 76565 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3061 Carrot
- 355 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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