Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 13 hours and 14 minutes of Mountain Biking?

Calories burned: 9,223
Total duration: 794 min
Your weight: 180.8 lbs
Find out the amount of calories burned while:


794 minutes of regularly doing Mountain Biking will not only help you burn 9,223 calories but also raise your Metabolic Rate up to 12,189 kcal if you are a man and 11,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 16 hours and 4 minutes of Swimming
  • 7 hours and 30 minutes of Running
  • 14 hours and 4 minutes of Tennis
  • 12 hours and 6 minutes of Boxing
  • 19 hours and 28 minutes of Lying

Diet plan

You have burned 9223 calories during your workout which is an equal amount of calories that are in:

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