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How many calories do yo burn while 11 hours and 58 minutes of Mountain Biking?
Calories burned: | 54,964 |
Total duration: | 7918 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7918 minutes of Jogging
- 7918 minutes of Rollerblading
- 7918 minutes of Rowing
- 7918 minutes of Running 10 km/h
7918 minutes of regularly doing Mountain Biking will not only help you burn 54,964 calories but also raise your Metabolic Rate up to 57,930 kcal if you are a man and 57,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54964 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2198 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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