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How many calories do yo burn while 79 minutes of Mountain Biking?
Calories burned: | 526 |
Total duration: | 79 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 79 minutes of Cycling
- 79 minutes of Jogging
- 79 minutes of Rock Climbing
- 79 minutes of Walking
79 minutes of regularly doing Mountain Biking will not only help you burn 526 calories but also raise your Metabolic Rate up to 3,492 kcal if you are a man and 2,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 79 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 526 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 21 Carrot
- 2 Candy bar (chocolate)
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