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How many calories do yo burn while 9 hours and 32 minutes of Mountain Biking?
Calories burned: | 114,507 |
Total duration: | 7772 min |
Your weight: | 104 kg |
7772 minutes of regularly doing Mountain Biking will not only help you burn 114,507 calories but also raise your Metabolic Rate up to 117,473 kcal if you are a man and 116,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 114507 calories during your workout which is an equal amount of calories that are in:
- 1348 apples
- 4578 Carrot
- 531 Doughnut
- 312 Hamburger
- 449 Candy bar (chocolate)
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