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How many calories do yo burn while 8 hours and 22 minutes of Mountain Biking?
Calories burned: | 69,831 |
Total duration: | 7702 min |
Your weight: | 64 kg |
7702 minutes of regularly doing Mountain Biking will not only help you burn 69,831 calories but also raise your Metabolic Rate up to 72,797 kcal if you are a man and 72,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 69831 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2792 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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