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How many calories do yo burn while 77 minutes of Mountain Biking?
Calories burned: | 1,090 |
Total duration: | 77 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 77 minutes of Hiking
- 77 minutes of Rowing machine training
- 77 minutes of Running
- 77 minutes of Walking
77 minutes of regularly doing Mountain Biking will not only help you burn 1,090 calories but also raise your Metabolic Rate up to 4,056 kcal if you are a man and 3,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 77 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 1090 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 44 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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