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How many calories do yo burn while 5 hours and 15 minutes of Mountain Biking?
Calories burned: | 83,040 |
Total duration: | 7515 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 7515 minutes of Canoeing
- 7515 minutes of Rollerblading
- 7515 minutes of Swimming
- 7515 minutes of Walking: moderate pace
7515 minutes of regularly doing Mountain Biking will not only help you burn 83,040 calories but also raise your Metabolic Rate up to 86,006 kcal if you are a man and 85,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 5 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 83040 calories during your workout which is an equal amount of calories that are in:
- 978 apples
- 3320 Carrot
- 385 Doughnut
- 226 Hamburger
- 326 Candy bar (chocolate)
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