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How many calories do yo burn while 5 hours and 13 minutes of Mountain Biking?
Calories burned: | 92,597 |
Total duration: | 7513 min |
Your weight: | 87 kg |
7513 minutes of regularly doing Mountain Biking will not only help you burn 92,597 calories but also raise your Metabolic Rate up to 95,563 kcal if you are a man and 95,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 92597 calories during your workout which is an equal amount of calories that are in:
- 1090 apples
- 3702 Carrot
- 430 Doughnut
- 252 Hamburger
- 363 Candy bar (chocolate)
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