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How many calories do yo burn while 12 hours and 30 minutes of Mountain Biking?
Calories burned: | 9,456 |
Total duration: | 750 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 750 minutes of Jogging
- 750 minutes of Rock Climbing
- 750 minutes of Rowing machine training
- 750 minutes of Walking: moderate pace
750 minutes of regularly doing Mountain Biking will not only help you burn 9,456 calories but also raise your Metabolic Rate up to 12,422 kcal if you are a man and 11,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 9456 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 378 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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