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How many calories do yo burn while 4 hours and 53 minutes of Mountain Biking?
Calories burned: | 52,013 |
Total duration: | 7493 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7493 minutes of Hiking
- 7493 minutes of Running 10 km/h
- 7493 minutes of Swimming
- 7493 minutes of Walking
7493 minutes of regularly doing Mountain Biking will not only help you burn 52,013 calories but also raise your Metabolic Rate up to 54,979 kcal if you are a man and 54,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 52013 calories during your workout which is an equal amount of calories that are in:
- 612 apples
- 2080 Carrot
- 241 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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