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How many calories do yo burn while 4 hours and 34 minutes of Mountain Biking?
Calories burned: | 86,399 |
Total duration: | 7474 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7474 minutes of Cycling
- 7474 minutes of Running 10 km/h
- 7474 minutes of Swimming
- 7474 minutes of Walking
7474 minutes of regularly doing Mountain Biking will not only help you burn 86,399 calories but also raise your Metabolic Rate up to 89,365 kcal if you are a man and 88,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 86399 calories during your workout which is an equal amount of calories that are in:
- 1017 apples
- 3455 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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