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How many calories do yo burn while 4 hours and 11 minutes of Mountain Biking?
Calories burned: | 61,222 |
Total duration: | 7451 min |
Your weight: | 127.9 lbs |
7451 minutes of regularly doing Mountain Biking will not only help you burn 61,222 calories but also raise your Metabolic Rate up to 64,188 kcal if you are a man and 63,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 61222 calories during your workout which is an equal amount of calories that are in:
- 721 apples
- 2448 Carrot
- 284 Doughnut
- 167 Hamburger
- 240 Candy bar (chocolate)
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