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How many calories do yo burn while 4 hours and 4 minutes of Mountain Biking?
Calories burned: | 108,620 |
Total duration: | 7444 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 7444 minutes of Jogging
- 7444 minutes of Rock Climbing
- 7444 minutes of Rowing
- 7444 minutes of Rowing machine training
7444 minutes of regularly doing Mountain Biking will not only help you burn 108,620 calories but also raise your Metabolic Rate up to 111,586 kcal if you are a man and 111,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 108620 calories during your workout which is an equal amount of calories that are in:
- 1279 apples
- 4343 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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