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How many calories do yo burn while 4 hours of Mountain Biking?
Calories burned: | 93,806 |
Total duration: | 7440 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7440 minutes of Cycling
- 7440 minutes of Rowing machine training
- 7440 minutes of Running
- 7440 minutes of Walking
7440 minutes of regularly doing Mountain Biking will not only help you burn 93,806 calories but also raise your Metabolic Rate up to 96,772 kcal if you are a man and 96,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 93806 calories during your workout which is an equal amount of calories that are in:
- 1105 apples
- 3751 Carrot
- 435 Doughnut
- 255 Hamburger
- 368 Candy bar (chocolate)
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