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How many calories do yo burn while 3 hours and 59 minutes of Mountain Biking?
Calories burned: | 85,994 |
Total duration: | 7439 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7439 minutes of Jogging
- 7439 minutes of Rock Climbing
- 7439 minutes of Rollerblading
- 7439 minutes of Rowing
7439 minutes of regularly doing Mountain Biking will not only help you burn 85,994 calories but also raise your Metabolic Rate up to 88,960 kcal if you are a man and 88,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 85994 calories during your workout which is an equal amount of calories that are in:
- 1013 apples
- 3438 Carrot
- 399 Doughnut
- 234 Hamburger
- 338 Candy bar (chocolate)
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