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How many calories do yo burn while 3 hours and 56 minutes of Mountain Biking?
Calories burned: | 77,954 |
Total duration: | 7436 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 7436 minutes of Canoeing
- 7436 minutes of Jogging
- 7436 minutes of Rock Climbing
- 7436 minutes of Rollerblading
7436 minutes of regularly doing Mountain Biking will not only help you burn 77,954 calories but also raise your Metabolic Rate up to 80,920 kcal if you are a man and 80,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 77954 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3117 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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