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How many calories do yo burn while 3 hours and 50 minutes of Mountain Biking?
Calories burned: | 78,943 |
Total duration: | 7430 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7430 minutes of Hiking
- 7430 minutes of Rock Climbing
- 7430 minutes of Rollerblading
- 7430 minutes of Rowing
7430 minutes of regularly doing Mountain Biking will not only help you burn 78,943 calories but also raise your Metabolic Rate up to 81,909 kcal if you are a man and 81,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 78943 calories during your workout which is an equal amount of calories that are in:
- 930 apples
- 3156 Carrot
- 366 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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