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How many calories do yo burn while 3 hours and 44 minutes of Mountain Biking?
Calories burned: | 51,534 |
Total duration: | 7424 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7424 minutes of Hiking
- 7424 minutes of Rock Climbing
- 7424 minutes of Rowing machine training
- 7424 minutes of Swimming
7424 minutes of regularly doing Mountain Biking will not only help you burn 51,534 calories but also raise your Metabolic Rate up to 54,500 kcal if you are a man and 53,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 51534 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2061 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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