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How many calories do yo burn while 3 hours and 26 minutes of Mountain Biking?
Calories burned: | 92,328 |
Total duration: | 7406 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 7406 minutes of Rock Climbing
- 7406 minutes of Rollerblading
- 7406 minutes of Swimming
- 7406 minutes of Walking
7406 minutes of regularly doing Mountain Biking will not only help you burn 92,328 calories but also raise your Metabolic Rate up to 95,294 kcal if you are a man and 94,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 92328 calories during your workout which is an equal amount of calories that are in:
- 1087 apples
- 3692 Carrot
- 429 Doughnut
- 251 Hamburger
- 362 Candy bar (chocolate)
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