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How many calories do yo burn while 3 hours and 12 minutes of Mountain Biking?
Calories burned: | 51,312 |
Total duration: | 7392 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7392 minutes of Canoeing
- 7392 minutes of Jogging
- 7392 minutes of Running
- 7392 minutes of Walking: moderate pace
7392 minutes of regularly doing Mountain Biking will not only help you burn 51,312 calories but also raise your Metabolic Rate up to 54,278 kcal if you are a man and 53,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 3 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 51312 calories during your workout which is an equal amount of calories that are in:
- 604 apples
- 2052 Carrot
- 238 Doughnut
- 140 Hamburger
- 201 Candy bar (chocolate)
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