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How many calories do yo burn while 12 hours and 19 minutes of Mountain Biking?
Calories burned: | 9,003 |
Total duration: | 739 min |
Your weight: | 86 kg |
739 minutes of regularly doing Mountain Biking will not only help you burn 9,003 calories but also raise your Metabolic Rate up to 11,969 kcal if you are a man and 11,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 9003 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 360 Carrot
- 42 Doughnut
- 25 Hamburger
- 35 Candy bar (chocolate)
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