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How many calories do yo burn while 3 hours of Mountain Biking?
Calories burned: | 93,049 |
Total duration: | 7380 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7380 minutes of Hiking
- 7380 minutes of Rollerblading
- 7380 minutes of Rowing
- 7380 minutes of Walking
7380 minutes of regularly doing Mountain Biking will not only help you burn 93,049 calories but also raise your Metabolic Rate up to 96,015 kcal if you are a man and 95,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 93049 calories during your workout which is an equal amount of calories that are in:
- 1096 apples
- 3720 Carrot
- 432 Doughnut
- 253 Hamburger
- 365 Candy bar (chocolate)
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