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How many calories do yo burn while 2 hours and 48 minutes of Mountain Biking?
Calories burned: | 62,628 |
Total duration: | 7368 min |
Your weight: | 132.3 lbs |
7368 minutes of regularly doing Mountain Biking will not only help you burn 62,628 calories but also raise your Metabolic Rate up to 65,594 kcal if you are a man and 65,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 62628 calories during your workout which is an equal amount of calories that are in:
- 737 apples
- 2504 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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