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How many calories do yo burn while 1 hour and 53 minutes of Mountain Biking?
Calories burned: | 64,232 |
Total duration: | 7313 min |
Your weight: | 136.7 lbs |
7313 minutes of regularly doing Mountain Biking will not only help you burn 64,232 calories but also raise your Metabolic Rate up to 67,198 kcal if you are a man and 66,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 1 hour and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 64232 calories during your workout which is an equal amount of calories that are in:
- 756 apples
- 2568 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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