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How many calories do yo burn while 1 hour and 44 minutes of Mountain Biking?
Calories burned: | 103,473 |
Total duration: | 7304 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 7304 minutes of Hiking
- 7304 minutes of Jogging
- 7304 minutes of Rowing machine training
- 7304 minutes of Walking
7304 minutes of regularly doing Mountain Biking will not only help you burn 103,473 calories but also raise your Metabolic Rate up to 106,439 kcal if you are a man and 105,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 103473 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4137 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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