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How many calories do yo burn while 1 hour and 44 minutes of Mountain Biking?
Calories burned: | 72,431 |
Total duration: | 7304 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7304 minutes of Rollerblading
- 7304 minutes of Rowing machine training
- 7304 minutes of Swimming
- 7304 minutes of Walking
7304 minutes of regularly doing Mountain Biking will not only help you burn 72,431 calories but also raise your Metabolic Rate up to 75,397 kcal if you are a man and 74,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 72431 calories during your workout which is an equal amount of calories that are in:
- 853 apples
- 2896 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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