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How many calories do yo burn while 0 hour and 21 minutes of Mountain Biking?
Calories burned: | 83,474 |
Total duration: | 7221 min |
Your weight: | 81.6 kg |
7221 minutes of regularly doing Mountain Biking will not only help you burn 83,474 calories but also raise your Metabolic Rate up to 86,440 kcal if you are a man and 85,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 83474 calories during your workout which is an equal amount of calories that are in:
- 983 apples
- 3338 Carrot
- 387 Doughnut
- 227 Hamburger
- 328 Candy bar (chocolate)
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