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How many calories do yo burn while 23 hours and 30 minutes of Mountain Biking?
Calories burned: | 39,614 |
Total duration: | 7170 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 7170 minutes of Cycling
- 7170 minutes of Rollerblading
- 7170 minutes of Running 10 km/h
- 7170 minutes of Walking
7170 minutes of regularly doing Mountain Biking will not only help you burn 39,614 calories but also raise your Metabolic Rate up to 42,580 kcal if you are a man and 42,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39614 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1584 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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