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How many calories do yo burn while 22 hours and 55 minutes of Mountain Biking?
Calories burned: | 88,949 |
Total duration: | 7135 min |
Your weight: | 194 lbs |
7135 minutes of regularly doing Mountain Biking will not only help you burn 88,949 calories but also raise your Metabolic Rate up to 91,915 kcal if you are a man and 91,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 88949 calories during your workout which is an equal amount of calories that are in:
- 1047 apples
- 3557 Carrot
- 413 Doughnut
- 242 Hamburger
- 349 Candy bar (chocolate)
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