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How many calories do yo burn while 22 hours and 54 minutes of Mountain Biking?
Calories burned: | 54,575 |
Total duration: | 7134 min |
Your weight: | 54 kg |
7134 minutes of regularly doing Mountain Biking will not only help you burn 54,575 calories but also raise your Metabolic Rate up to 57,541 kcal if you are a man and 56,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54575 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2182 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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