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How many calories do yo burn while 22 hours and 31 minutes of Mountain Biking?
Calories burned: | 54,399 |
Total duration: | 7111 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7111 minutes of Cycling
- 7111 minutes of Hiking
- 7111 minutes of Jogging
- 7111 minutes of Rowing machine training
7111 minutes of regularly doing Mountain Biking will not only help you burn 54,399 calories but also raise your Metabolic Rate up to 57,365 kcal if you are a man and 56,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54399 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2175 Carrot
- 252 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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