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How many calories do yo burn while 22 hours and 6 minutes of Mountain Biking?
Calories burned: | 54,207 |
Total duration: | 7086 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7086 minutes of Cycling
- 7086 minutes of Rollerblading
- 7086 minutes of Rowing machine training
- 7086 minutes of Swimming
7086 minutes of regularly doing Mountain Biking will not only help you burn 54,207 calories but also raise your Metabolic Rate up to 57,173 kcal if you are a man and 56,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54207 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2167 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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