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How many calories do yo burn while 21 hours and 59 minutes of Mountain Biking?
Calories burned: | 70,200 |
Total duration: | 7079 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7079 minutes of Rock Climbing
- 7079 minutes of Rollerblading
- 7079 minutes of Running
- 7079 minutes of Running 10 km/h
7079 minutes of regularly doing Mountain Biking will not only help you burn 70,200 calories but also raise your Metabolic Rate up to 73,166 kcal if you are a man and 72,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 70200 calories during your workout which is an equal amount of calories that are in:
- 827 apples
- 2807 Carrot
- 326 Doughnut
- 191 Hamburger
- 276 Candy bar (chocolate)
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